She Found Fitness

She Found Fitness

Hosted by: Isabella and Ciara Stockeland

She Found Fitness is a podcast that celebrates every woman’s unique fitness journey. Whether you’re just starting, returning after a break, or have been at it for years, this show is for you. We believe there’s no...

All Episodes

Episodes

#13: XTri Racing, Interview with Jennifer Vollmann

Jennifer Vollmann is sharing about her experience with a recent extreme triathlon in Nepal. Learn why she decided to do the race, what the training and racing experience were like and how she prepared her mindset for...
View Episode

#12: Finding a Fitness Community You Trust, Interview with Maria Granados

Maria Granados has an amazing drive for empowering women and cares a lot about fitness. Listen as Maria shares her story and gives her insights into finding a fitness community you can trust. Get the free Finding...
View Episode

#11: Gut and Hormonal Health, Interview with Hannah Davis

Hannah Davis is a registered dietitian, and we're talking about a topic that's so important to endurance athletes. Listen as Hannah shares about how to take care of your gut. We're also diving into a few side topics...
View Episode

#10: Antidote to Sore Muscles, Interview with Heather Jacoby

Heather Jacoby has a beautiful brand that both Bella and Ciara use in training recovery. Listen as Heather shares her journey, about how she developed Asé Pure Naturals, and about her recommendations for muscle...
View Episode

SPECIAL EPISODE: The Future for Women in Ironman, Interview with Ironman CEO, Scott DeRue

We've got a special episode for you today. Scott DeRue is the CEO of Ironman. Today, he's chatting with us about the future for women in Ironman. You don't want to miss this exciting conversation. Get the free Finding...
View Episode

#8: Fitting Triathlon into Life, Interview with Kayla Bowker

Kayla Bowker is an incredible athlete with an interesting triathlon journey. She's moved to competing at the pro level over the past few years, and she's doing so while raising 3 children. Kayla does a great job at...
View Episode

#7: Fitness Talk: Hyrox and What Are Good Carbs Anyway? Interview with Kami Banks

Today we're talking with our first triathlon coach. Kami Banks is having some new adventures in finding fitness. Listen as she shares about Hyrox and about how she fuels for trainings. Get the free Finding Fitness...
View Episode

#6: Finding Fitness Through FASTer Way, Interview with Carrie Robaina

Carrie Robaina is a small business owner who has an interesting fitness journey story. She's found one thing in particular that's really changed her outlook on fitness at her age. She's sharing all the details on...
View Episode

#5: Tri Coach, Making a Comeback After Injury

Dr. Steph Peterson is a physical therapist who specializes in helping triathletes come back from injury. Listen as Dr. Steph shares about her own journey with triathlon and about how she incorporates her experiences...
View Episode

#4: Making a 70.3 Your First Triathlon, Interview with Mirabela Ticu

Mirabela Ticu has such a positive energy and spirit when it comes to her personal fitness journey. Today, she's sharing her story with us. Listen to what it's like to make a 70.3 Ironman your first triathlon. Get the...
View Episode

#3: Let's Talk Hyrox, Interview with Joy McAdams

Joy McAdams is a triathlete who we've gotten to know through Ironman. She's recently started training camps and is also jumping into the world of Hyrox. Listen as she shares her experiences and fills us in on her new...
View Episode

#2: Stronger Than Ever After 50, Interview with Angel Faulk

Angel has taken on an incredible challenge: she's working to be the most fit she's ever been now that she's in her 50s. Listen to her background and story. And get her take on two hot topics: protein and strength. Get...
View Episode